Chocolate Cream Soda has a average-calorie, average-carb, low-fat and average-protein content.
With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Chocolate Cream Soda, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 18% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | ||
Dietary Fiber | 2.1 g | 8.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 0.3 g | 1.5% |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 20.1 g 6.7%
Dietary Fiber 2.1 g8.4%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium 0.5% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 648
Protein 6 g | Carbs 72.6 g | Fat 38.7 g
Per Serving | Calories 418
Protein 0 g | Carbs 67.9 g | Fat 16.2 g
Per 100g | Calories 142
Protein 4.4 g | Carbs 31.9 g | Fat 4.4 g
Per 100g | Calories 239
Protein 1.8 g | Carbs 32.7 g | Fat 11.5 g