Chocolate Cookies on a Stick has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Cookies on a Stick has been given a composite ranking of 18, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 4 g | Carbs 35 g | Fat 15 g
Per Serving | Calories 160
Protein 2 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 140
Protein 2 g | Carbs 13 g | Fat 10 g
Per Serving | Calories 80
Protein 1 g | Carbs 16 g | Fat 2.5 g
Per Serving | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g
Per Serving | Calories 330
Protein 5 g | Carbs 32 g | Fat 21 g
Per Serving | Calories 190
Protein 0 g | Carbs 50 g | Fat 0 g
Per Serving | Calories 430
Protein 7 g | Carbs 16 g | Fat 39 g