Chocolate-Chocolate Chunk Muffins has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chocolate-Chocolate Chunk Muffins, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 180 mg 7.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 5 g 10%
Vitamin A 8% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 8 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 270
Protein 2 g | Carbs 37 g | Fat 14 g
Per Serving | Calories 160
Protein 3 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 101
Protein 7.1 g | Carbs 3.2 g | Fat 6.5 g
Per Serving | Calories 270
Protein 5 g | Carbs 31 g | Fat 14 g
Per Serving | Calories 150
Protein 6 g | Carbs 9 g | Fat 11 g
Per Serving | Calories 210
Protein 20 g | Carbs 5 g | Fat 12 g
Per Serving | Calories 250
Protein 6 g | Carbs 37 g | Fat 9 g