Chocolate-Chocolate Chip Cream Frosting has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chocolate-Chocolate Chip Cream Frosting, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 73% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 28 g | 140% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 165 mg 55%
Sodium 45 mg 1.9%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 4 g 8%
Vitamin A 35% Vitamin C 2%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 0.7 g | Carbs 16.5 g | Fat 5.2 g
Per Serving | Calories 452
Protein 7 g | Carbs 52.3 g | Fat 27 g
Per Serving | Calories 270
Protein 4 g | Carbs 38 g | Fat 13 g
Per Serving | Calories 150
Protein 2 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 680
Protein 5 g | Carbs 90 g | Fat 36 g
Per Serving | Calories 340
Protein 4 g | Carbs 38 g | Fat 17 g