Chocolate Chocolate Chip Cookies 6 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chocolate Chip Cookies 6 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11.1 mg | 0.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.34 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.11 g | 0.43% | Bottom 30% | Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.45% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.95 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.41 g | 2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 25.6 mg 8.5%
Sodium 104.1 mg 4.3%
Total Carbohydrates 21.9 g 7.3%
Dietary Fiber 1 g4%
Sugars 12.6 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 409
Protein 4.3 g | Carbs 58.5 g | Fat 19.1 g
Per Serving | Calories 19
Protein 0.23 g | Carbs 2.31 g | Fat 1.1 g
Per Serving | Calories 336
Protein 3.2 g | Carbs 48.4 g | Fat 16 g
Per Serving | Calories 3
Protein 0.03 g | Carbs 0.41 g | Fat 0.1 g
Per Serving | Calories 217
Protein 1.4 g | Carbs 44.1 g | Fat 4.4 g
Per Serving | Calories 245
Protein 2.3 g | Carbs 29.1 g | Fat 13.2 g
Per Serving | Calories 416
Protein 5.2 g | Carbs 60 g | Fat 17.9 g
Per Serving | Calories 111
Protein 1.4 g | Carbs 14.2 g | Fat 5.8 g