Chocolate Chip Walnut Pound Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chocolate Chip Walnut Pound Cake, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 67 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 170 mg 7.1%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 3 g12%
Sugars 67 g
Protein 9 g 18%
Vitamin A 15% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 6 g | Carbs 54 g | Fat 26 g
Per Serving | Calories 270
Protein 3 g | Carbs 32 g | Fat 15 g
Per Serving | Calories 95
Protein 1.7 g | Carbs 16.5 g | Fat 2.8 g
Per Serving | Calories 116
Protein 1.7 g | Carbs 13.2 g | Fat 6.9 g
Per Serving | Calories 100
Protein 0 g | Carbs 21 g | Fat 0 g
Per Serving | Calories 670
Protein 4 g | Carbs 87 g | Fat 37 g
Per Serving | Calories 840
Protein 6 g | Carbs 96 g | Fat 50 g
Per Serving | Calories 430
Protein 3 g | Carbs 31 g | Fat 34 g