Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Snack Cake - Recipe and Nutrition Facts
6

Chocolate Chip Snack Cake Recipe

Chocolate Chip Snack Cake has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Chocolate Chip Snack Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat32%
 Calories from Carbs60%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A228.3 IU4.6%Top 30%High
Retinol60.9 mcg
Vitamin C4.3 mg7.2%Mid 40%Average
Vitamin D8.7 IU2.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2.2 mg10.9%Top 30%High
Vitamin B60 mg
Folate32.6 mcg8.2%Top 30%High
Folic Acid17.4 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91.3 mg9.1%Top 30%High
Iron2.2 mg12.1%Top 10%Very High
Magnesium30.4 mg7.6%Top 30%High
Phosphorus150 mg15%Top 30%High
Potassium154.3 mg4.4%Mid 40%Average
Sodium252.6 mg10.5%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium15.2 mcg21.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Top 30%High
Dietary Fiber2.2 g8.7%Top 30%High
Sugars20.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.6%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.2 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.7%Mid 40%Average
Saturated Fat5.4 g27.2%Top 30%High
Monounsaturated Fat2.2 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.2 g
Caffeine4.3 mg
Theobromine39.1 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 118 Calories from Fat 39

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 16.1 mg 5.4%

Sodium 116.2 mg 4.8%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 1 g4%

Sugars 9.6 g

Protein 2.2 g 4.4%

Vitamin A 2.1% Vitamin C 3.3%

Calcium 4.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-chip-snack-cake-450232 Embed Table:

Related Searches

12

Chocolate Chip Pound Cake 6

Per Serving | Calories 345
Protein 4.4 g | Carbs 33.6 g | Fat 22 g

1

Chocolate Chip Bundt Cake 2

Per Serving | Calories 387
Protein 5 g | Carbs 45.6 g | Fat 22.1 g

8

Barb's Chocolate Chip Bundt Cake

Per Serving | Calories 337
Protein 3.5 g | Carbs 38.6 g | Fat 19.8 g

22

Baskin Robbins - Chocolate Chip Ice..

Per 100g | Calories 255
Protein 3.7 g | Carbs 31.7 g | Fat 14.3 g

22

Grammy's Pumpkin Pie

Per Serving | Calories 135
Protein 3.4 g | Carbs 24.7 g | Fat 3.1 g

80

Toffee Cracker Bars

Per Serving | Calories 15
Protein 0.11 g | Carbs 1.51 g | Fat 0.93 g

76

Vanilla Poached Plums

Per Serving | Calories 105
Protein 0.61 g | Carbs 22.2 g | Fat 2.1 g

58

Praline Pudding Cake 2

Per Serving | Calories 212
Protein 2.2 g | Carbs 41.1 g | Fat 4.7 g