Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Scones 14 - Recipe and Nutrition Facts
55

Chocolate Chip Scones 14 Recipe

Chocolate Chip Scones 14 has a average-calorie, average-carb, average-fat and average-protein content.

With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chocolate Chip Scones 14, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat21%
 Calories from Carbs73%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium133 mg13.3%
Iron1.4 mg7.8%
Sodium360 mg15%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.9 g12.6%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%
Saturated Fat1.7 g8.5%
Monounsaturated Fat2 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 205 Calories from Fat 0

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 360 mg 15%

Total Carbohydrates 37.9 g 12.6%

Dietary Fiber 1 g4%

Sugars

Protein 3.2 g 6.4%

Vitamin A Vitamin C

Calcium 13.3% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chocolate-chip-scones-50400000109641/ Embed Table:

Related Searches

1

Chocolate Chip Scones 13

Per Serving | Calories 394
Protein 6.5 g | Carbs 42.3 g | Fat 22.7 g

2

Quick Chocolate Chip Scones

Per Serving | Calories 359
Protein 7.9 g | Carbs 55 g | Fat 12.9 g

73

Beaner's Coffee - Chocolate Chip..

Per 100g | Calories 610
Protein 7 g | Carbs 77 g | Fat 30 g

37

Trader Joe's - Trader Joe's Chocolate..

Per 100g | Calories 320
Protein 7 g | Carbs 46 g | Fat 14 g