Chocolate Chip Peanut Butter Cookies Recipe
Chocolate Chip Peanut Butter Cookies has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Peanut Butter Cookies has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0 mg | |||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 19 mg | 0.5% | ||
| Sodium | 99 mg | 4.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | ||
| Dietary Fiber | 0.7 g | 2.8% | ||
| Sugars | 7.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.2% | ||
| Saturated Fat | 1.2 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 6 mg 2%
Sodium 99 mg 4.1%
Total Carbohydrates 11.6 g 3.9%
Dietary Fiber 0.7 g2.8%
Sugars 7.2 g
Protein 2.5 g 5%
Vitamin A 1% Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Clif - Clif Bar - Chocolate Chip..
Per 100g | Calories 353
Protein 14.7 g | Carbs 60.3 g | Fat 10.3 g
Odwalla - Original Chocolate Chip..
Per 100g | Calories 406
Protein 12.3 g | Carbs 58.2 g | Fat 14.1 g
Chocolate Chip Peanut Butter Blondies
Per Serving | Calories 369
Protein 5.8 g | Carbs 43.1 g | Fat 21.2 g
Clif - Bar Chocolate Chip, Crunchy..
Per 100g | Calories 100
Protein 4 g | Carbs 18 g | Fat 2 g
Extra Easy Pumpkin Cookies
Per Serving | Calories 107
Protein 2 g | Carbs 17.8 g | Fat 3.2 g
Rock Cookies
Per Serving | Calories 335
Protein 6.1 g | Carbs 48.1 g | Fat 15.1 g
Aracely's Flan
Per Serving | Calories 268
Protein 8.1 g | Carbs 29.4 g | Fat 13.6 g
Brown Sugar Cream Cheese Frosting
Per Serving | Calories 118
Protein 1.7 g | Carbs 5 g | Fat 10.1 g
