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Chocolate Chip Candy Cane Meringue Cookies - Recipe and Nutrition Facts
61

Chocolate Chip Candy Cane Meringue Cookies Recipe

Chocolate Chip Candy Cane Meringue Cookies has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Chip Candy Cane Meringue Cookies has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.18 mg1%
Magnesium8 mg2%
Potassium22 mg0.6%
Sodium7 mg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%
Dietary Fiber0.3 g1.2%
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%
Saturated Fat0.6 g3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 7 mg 0.3%

Total Carbohydrates 5.3 g 1.8%

Dietary Fiber 0.3 g1.2%

Sugars 4.6 g

Protein 0.5 g 1%

Vitamin A 1% Vitamin C 1%

Calcium 1% Iron 1%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-chip-candy-cane-meringue-cookies/detail.aspx Embed Table:

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