Chocolate Cherry Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Cherry Cupcakes has been given a composite ranking of 48, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 37% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 191
Protein 2.5 g | Carbs 40.9 g | Fat 2.7 g
Per Serving | Calories 101
Protein 1.1 g | Carbs 23 g | Fat 1.1 g
Per Serving | Calories 250
Protein 3 g | Carbs 31 g | Fat 13 g
Per Serving | Calories 370
Protein 7 g | Carbs 67 g | Fat 9 g
Per Serving | Calories 280
Protein 4 g | Carbs 52 g | Fat 8 g
Per Serving | Calories 530
Protein 20 g | Carbs 56 g | Fat 26 g