Chocolate Cheesecake IV has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Chocolate Cheesecake IV, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 56% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 180 mg 7.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 7 g 14%
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 7 g | Carbs 21 g | Fat 32 g
Per Serving | Calories 600
Protein 7 g | Carbs 47 g | Fat 43 g
Per Serving | Calories 400
Protein 7 g | Carbs 24 g | Fat 32 g
Per Serving | Calories 390
Protein 13 g | Carbs 55 g | Fat 14 g
Per Serving | Calories 190
Protein 2 g | Carbs 47 g | Fat 2 g
Per Serving | Calories 450
Protein 12 g | Carbs 36 g | Fat 29 g
Per Serving | Calories 620
Protein 51 g | Carbs 44 g | Fat 27 g
Per Serving | Calories 160
Protein 2 g | Carbs 19 g | Fat 9 g