Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Bread Pudding With White Amaretto Sauce - Recipe and Nutrition Facts
3

Chocolate Bread Pudding With White Chocolate Amaretto Sauce Recipe

Chocolate Bread Pudding With White Chocolate Amaretto Sauce has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 74.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Bread Pudding With White Chocolate Amaretto Sauce has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat47%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A317.8 IU6.4%Top 30%High
Retinol87.4 mcg
Vitamin C0 mg
Vitamin D22.4 IU5.6%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0.93 mg4.7%Mid 40%Average
Vitamin B60 mg
Folate27.6 mcg6.9%Mid 40%Average
Folic Acid15.9 mcg
Vitamin B120 mcg
Pantothenic Acid0.47 mg4.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium87.9 mg8.8%Top 30%High
Iron1.4 mg7.8%Top 30%High
Magnesium28 mg7%Top 30%High
Phosphorus87.9 mg8.8%Mid 40%Average
Potassium156.1 mg4.5%Mid 40%Average
Sodium218.7 mg9.1%Mid 40%Average
Zinc0.47 mg3.1%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium7.5 mcg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.7 g11.6%Top 30%High
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars24.5 g
Glucose0.5 mg
Fructose0.5 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.5 mg
Glutamic Acid0.9 mg
Glycine0 mg
Proline0.5 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.8%Top 30%High
Saturated Fat9 g45.1%Top 30%High
Monounsaturated Fat4.7 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.5 g
Ash0.9 g
Caffeine12.6 mg
Theobromine76.2 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 613 Calories from Fat 298

% Daily Value *

Total Fat 33.1 g 50.9%

Saturated Fat 19.3 g 96.5%

Trans Fat

Cholesterol 116 mg 38.7%

Sodium 468 mg 19.5%

Total Carbohydrates 74.3 g 24.8%

Dietary Fiber 2.9 g11.6%

Sugars 52.4 g

Protein 8.9 g 17.8%

Vitamin A 13.6% Vitamin C

Calcium 18.8% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-bread-pudding-with-white-chocolate-amaretto-sauce-151665 Embed Table:

Related Searches

2

Irresistible Chocolate Bread Pudding

Per Serving | Calories 252
Protein 5.1 g | Carbs 27 g | Fat 14.4 g

37

Maker's Mark Chocolate Bread Pudding

Per Serving | Calories 112
Protein 2.7 g | Carbs 17.6 g | Fat 3.4 g

49

Chocolate Apricot Bread Pudding

Per Serving | Calories 134
Protein 3.8 g | Carbs 19.8 g | Fat 4.3 g

40

Chocolate Bread Pudding 5

Per Serving | Calories 93
Protein 2.7 g | Carbs 4.6 g | Fat 7.1 g

71

Apricot Sorbet

Per Serving | Calories 142
Protein 0.97 g | Carbs 37 g | Fat 0.09 g

39

Pumpkin Pudding Cake

Per Serving | Calories 312
Protein 4.5 g | Carbs 38.8 g | Fat 15.7 g

33

Blueberry Oat Muffins 2

Per Serving | Calories 379
Protein 8.7 g | Carbs 62.2 g | Fat 11.1 g

74

Almond Cookies 2

Per Serving | Calories 16
Protein 0.18 g | Carbs 2.63 g | Fat 0.56 g