Chocolate-Brandy Sauce has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chocolate-Brandy Sauce has been given a composite ranking of 29, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 64% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 60 mg 20%
Sodium 95 mg 4%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 15 g | Carbs 29 g | Fat 25 g
Per Serving | Calories 130
Protein 4 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 90
Protein 0 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 150
Protein 0 g | Carbs 29 g | Fat 3.5 g
Per Serving | Calories 60
Protein 0 g | Carbs 11 g | Fat 1 g
Per Serving | Calories 350
Protein 15 g | Carbs 12 g | Fat 28 g
Per Serving | Calories 180
Protein 4 g | Carbs 38 g | Fat 0.5 g
Per Serving | Calories 270
Protein 14 g | Carbs 35 g | Fat 10 g