Chocolate Bonbon Bombes Recipe
Chocolate Bonbon Bombes has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Chocolate Bonbon Bombes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 4 g | 20% | ||
| Monounsaturated Fat | 3 g | |||
| Polyunsaturated Fat | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 163 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 35 mg 1.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 5.9% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Crispy Chocolate Hearts 1
Per Serving | Calories 575
Protein 18 g | Carbs 45 g | Fat 42 g
Chocolate Malted 2
Per Serving | Calories 489
Protein 11 g | Carbs 76 g | Fat 19 g
Chocolate Chip-Pretzel Blondies
Per Serving | Calories 234
Protein 3 g | Carbs 33 g | Fat 11 g
Chocolate Roulade 2
Per Serving | Calories 187
Protein 5.3 g | Carbs 34.6 g | Fat 4.7 g
Mexican Chocolate Brownies
Per Serving | Calories 206
Protein 2.6 g | Carbs 24 g | Fat 11 g
Meyer-lemon Cake 1
Per Serving | Calories 333
Protein 8.3 g | Carbs 51 g | Fat 13 g
Raspberry-Amaretto Cream Tart
Per Serving | Calories 276
Protein 4.9 g | Carbs 42.5 g | Fat 9.3 g
Raspberry-Lime Tart
Per Serving | Calories 201
Protein 4.6 g | Carbs 30 g | Fat 7.3 g
