Chocolate and Peanut Butter Dipped Apples has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 42.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Chocolate and Peanut Butter Dipped Apples, and we advise that this food on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.1 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.82 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.24 g | 0.95% | Bottom 30% | Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.26 g | 0.52% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.37 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 369 Calories from Fat 191
% Daily Value *
Total Fat 21.3 g 32.8%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 0 mg
Sodium 73.2 mg 3.1%
Total Carbohydrates 42.8 g 14.3%
Dietary Fiber 5.6 g22.4%
Sugars 34.6 g
Protein 6.1 g 12.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 368
Protein 7.9 g | Carbs 36.8 g | Fat 22.1 g
Per Serving | Calories 287
Protein 4.9 g | Carbs 29.4 g | Fat 18.1 g
Per Serving | Calories 174
Protein 7.6 g | Carbs 8.2 g | Fat 13.3 g
Per Serving | Calories 543
Protein 13.3 g | Carbs 45.8 g | Fat 40 g
Per Serving | Calories 308
Protein 2.5 g | Carbs 40.3 g | Fat 15.9 g
Per Serving | Calories 415
Protein 21.4 g | Carbs 30.6 g | Fat 22.9 g
Per Serving | Calories 350
Protein 4.7 g | Carbs 51 g | Fat 14.1 g
Per Serving | Calories 247
Protein 2.7 g | Carbs 39 g | Fat 9.9 g