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Chocolate and Peanut Butter Dipped Apples - Recipe and Nutrition Facts
81

Chocolate and Peanut Butter Dipped Apples Recipe

Chocolate and Peanut Butter Dipped Apples has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 42.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Chocolate and Peanut Butter Dipped Apples, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat49%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • High in Dietary Fiber
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3.1 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.82 g0.6%Bottom 10%Very Low
Dietary Fiber0.24 g0.95%Bottom 30%Low
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.26 g0.52%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.9 g1.4%Bottom 30%Low
Saturated Fat0.37 g1.8%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 369 Calories from Fat 191

% Daily Value *

Total Fat 21.3 g 32.8%

Saturated Fat 8.6 g 43%

Trans Fat

Cholesterol 0 mg

Sodium 73.2 mg 3.1%

Total Carbohydrates 42.8 g 14.3%

Dietary Fiber 5.6 g22.4%

Sugars 34.6 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-and-peanut-butter-dipped-apples-261774 Embed Table:

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