Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate-Almond Daim Cupcakes - Recipe and Nutrition Facts
20

Chocolate-Almond Daim Cupcakes Recipe

Chocolate-Almond Daim Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 23.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Chocolate-Almond Daim Cupcakes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat61%
 Calories from Carbs30%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A421.1 IU8.4%Top 30%High
Retinol117.8 mcg
Vitamin C0 mg
Vitamin D28.9 IU7.2%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin1.1 mg5.6%Mid 40%Average
Vitamin B60 mg
Folate55.6 mcg13.9%Top 30%High
Folic Acid6.7 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium107.8 mg10.8%Top 30%High
Iron1.1 mg6.2%Mid 40%Average
Magnesium63.3 mg15.8%Top 10%Very High
Phosphorus186.7 mg18.7%Top 30%High
Potassium203.3 mg5.8%Mid 40%Average
Sodium65 mg2.7%Bottom 30%Low
Zinc1.1 mg7.4%Top 30%High
Copper0 mg
Manganese0 mg
Selenium11.1 mcg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Top 30%High
Dietary Fiber2.1 g8.4%Top 30%High
Sugars16.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.6 g36.2%Top 10%Very High
Saturated Fat7.2 g36.1%Top 30%High
Monounsaturated Fat11.1 g
Polyunsaturated Fat3.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 307 Calories from Fat 190

% Daily Value *

Total Fat 21.2 g 32.6%

Saturated Fat 6.5 g 32.5%

Trans Fat

Cholesterol 131.1 mg 43.7%

Sodium 58.5 mg 2.4%

Total Carbohydrates 23.5 g 7.8%

Dietary Fiber 1.9 g7.6%

Sugars 15.1 g

Protein 7.5 g 15%

Vitamin A 7.6% Vitamin C

Calcium 9.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-almond-daim-cupcakes-423868 Embed Table:

Related Searches

16

Peach Cupcakes 1

Per Serving | Calories 242
Protein 3.9 g | Carbs 35.3 g | Fat 9.7 g

45

Grand Marnier Cupcakes

Per Serving | Calories 29
Protein 0.41 g | Carbs 3.7 g | Fat 1.6 g

26

Extra Chocolatey Cupcakes - Low Cal,..

Per Serving | Calories 213
Protein 3.1 g | Carbs 36.7 g | Fat 7.9 g

73

Santa Clause Cupcakes

Per Serving | Calories 17
Protein 0.09 g | Carbs 2.97 g | Fat 0.54 g

5

Cookie & Candy Penguins

Per Serving | Calories 425
Protein 4.4 g | Carbs 73.8 g | Fat 14 g

13

Koeksusters ( Spicy Syrupy..

Per Serving | Calories 411
Protein 5.4 g | Carbs 76.6 g | Fat 9.6 g

11

Chocolate Cherry Banana Split Muffins

Per Serving | Calories 233
Protein 3.5 g | Carbs 46.8 g | Fat 4.8 g

57

Lunchbox Blueberry 'sundae'

Per Serving | Calories 85
Protein 6.9 g | Carbs 12.8 g | Fat 0.96 g