Chive and Thyme Pull-Apart Rolls has a average-calorie, average-carb, average-fat and average-protein content.
With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chive and Thyme Pull-Apart Rolls, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 28% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 360 mg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | ||
Saturated Fat | 3.2 g | 16% |
Serving size
Amount Per Serving
Calories 183 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 360 mg 15%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 50
Protein 3.1 g | Carbs 8.3 g | Fat 1.4 g
Per Serving | Calories 148
Protein 4.7 g | Carbs 24.4 g | Fat 3.5 g
Per Serving | Calories 445
Protein 15 g | Carbs 53 g | Fat 19 g
Per Serving | Calories 130
Protein 2 g | Carbs 6 g | Fat 11 g