Chiquita - Banana Smoothie has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Chiquita - Banana Smoothie has been given a composite ranking of 69, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 2% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 23 g | Carbs 41 g | Fat 2.5 g
Per Serving | Calories 218
Protein 8.4 g | Carbs 44.5 g | Fat 2.2 g
Per 100g | Calories 124
Protein 4 g | Carbs 22 g | Fat 3.6 g
Per 100g | Calories 626
Protein 19.1 g | Carbs 33 g | Fat 44.3 g
Per 100g | Calories 110
Protein 1 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 55
Protein 1 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 50
Protein 1 g | Carbs 7 g | Fat 2.5 g