Chips Ahoy! - White Fudge Chewy Cookies has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chips Ahoy! - White Fudge Chewy Cookies has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 444.4 mg | 18.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 37 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.5 g | 28.5% | Top 30% | High |
| Saturated Fat | 11.1 g | 55.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nabisco 100 Calorie Packs - Chips..
Per 100g | Calories 455
Protein 4.5 g | Carbs 68.2 g | Fat 20.5 g
Nabisco - 100 Calorie Packs, Chips..
Per 100g | Calories 455
Protein 4.5 g | Carbs 72.7 g | Fat 18.2 g
Chips Ahoy! - Chewy White Fudge..
Per 100g | Calories 452
Protein 3.8 g | Carbs 67.7 g | Fat 18.8 g
Nabisco - Chips Ahoy! Fudge Drizzled..
Per 100g | Calories 452
Protein 4.5 g | Carbs 72.4 g | Fat 18.1 g
Chips Ahoy! - Candy Blasts Chocolate..
Per 100g | Calories 533
Protein 0 g | Carbs 66.7 g | Fat 26.7 g
Chips Ahoy! - Peanut Butter Chunky..
Per 100g | Calories 529
Protein 5.9 g | Carbs 58.8 g | Fat 29.4 g
Chips Ahoy! - Double Chocolate Chip..
Per 100g | Calories 452
Protein 4.5 g | Carbs 67.8 g | Fat 20.4 g
Chips Ahoy! - Chunky Chocolate Chip
Per 100g | Calories 500
Protein 6.3 g | Carbs 62.5 g | Fat 25 g
