Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chips Ahoy ! Snak Saks Mini Chocolate Chip Bite Size Cookies - Nutrition Facts
11

Snak Saks Mini Chocolate Chip Bite Size Cookies

Chips Ahoy! - Snak Saks Mini Chocolate Chip Bite Size Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 67.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Chips Ahoy! - Snak Saks Mini Chocolate Chip Bite Size Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat42%
 Calories from Carbs56%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium336.7 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.3 g22.4%Top 10%Very High
Dietary Fiber3.2 g12.8%Top 30%High
Sugars28.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.4 g34.5%Top 30%High
Saturated Fat8 g40.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Chips Ahoy! - Go-Pak Mini Chocolate..

Per 100g | Calories 481
Protein 3.2 g | Carbs 64.1 g | Fat 22.4 g

7

Chips Ahoy! - Chewy Gooey Chocofudge..

Per 100g | Calories 481
Protein 3.2 g | Carbs 67.3 g | Fat 22.4 g

8

Chips Deluxe - Chocolate Lovers..

Per 100g | Calories 470
Protein 2.9 g | Carbs 58.8 g | Fat 26.5 g

5

Chips Deluxe - Coconut Cookies

Per 100g | Calories 513
Protein 6.4 g | Carbs 57.7 g | Fat 28.9 g

12

Chips Ahoy! - Go-Pak Mini Chocolate..

Per 100g | Calories 481
Protein 3.2 g | Carbs 64.1 g | Fat 22.4 g

7

Chips Ahoy! - Chewy Gooey Chocofudge..

Per 100g | Calories 481
Protein 3.2 g | Carbs 67.3 g | Fat 22.4 g