Chips Ahoy! - Real Chocolate Chip Cookies Glow Blasts has a very high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Chips Ahoy! - Real Chocolate Chip Cookies Glow Blasts, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.4 mg | 13.2% | Mid 40% | Average |
Sodium | 296.1 mg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 10% | Very High |
Saturated Fat | 6.6 g | 33% | Top 30% | High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 4.4 g | Carbs 65.5 g | Fat 21.8 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g
Per 100g | Calories 571
Protein 9 g | Carbs 54.1 g | Fat 36 g
Per 100g | Calories 493
Protein 7 g | Carbs 73.9 g | Fat 17.6 g
Per 100g | Calories 477
Protein 3.8 g | Carbs 72.5 g | Fat 21 g
Per 100g | Calories 453
Protein 6.5 g | Carbs 74.4 g | Fat 16.2 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 72.5 g | Fat 19.1 g
Per 100g | Calories 451
Protein 3.8 g | Carbs 63.9 g | Fat 22.6 g