Chipotle tacos has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle tacos has been given a composite ranking of 77, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 39% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% |
Serving size
Amount Per Serving
Calories 495 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 605
Protein 43 g | Carbs 48 g | Fat 25 g
Per 100g | Calories 735
Protein 49 g | Carbs 52 g | Fat 36 g
Per 100g | Calories 735
Protein 40 g | Carbs 61 g | Fat 35 g
Per 100g | Calories 495
Protein 36 g | Carbs 37 g | Fat 22 g
Per 100g | Calories 690
Protein 20 g | Carbs 96 g | Fat 25 g
Per 100g | Calories 860
Protein 52 g | Carbs 121 g | Fat 19 g
Per 100g | Calories 720
Protein 41 g | Carbs 92 g | Fat 22.5 g
Per 100g | Calories 785
Protein 23 g | Carbs 117 g | Fat 28 g