Chipotle Mexican Grill - Sarah's Chipotle Vegetarian has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Sarah's Chipotle Vegetarian has been given a composite ranking of 44, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 68% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2210 mg | 92.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 530
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 2210 mg 92.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 11 g44%
Sugars 23 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 700
Protein 27 g | Carbs 101 g | Fat 22 g
Per 100g | Calories 510
Protein 17 g | Carbs 74 g | Fat 16 g
Per 100g | Calories 705
Protein 20 g | Carbs 100 g | Fat 24 g
Per 100g | Calories 585
Protein 41 g | Carbs 37 g | Fat 29 g
Per 100g | Calories 700
Protein 27 g | Carbs 101 g | Fat 22 g
Per 100g | Calories 575
Protein 15 g | Carbs 68 g | Fat 27.5 g
Per 100g | Calories 400
Protein 15 g | Carbs 56 g | Fat 15.5 g
Per 100g | Calories 855
Protein 31 g | Carbs 111 g | Fat 33 g