Chipotle Mexican Grill - Jess Chipotle Bowl has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Jess Chipotle Bowl has been given a composite ranking of 62, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 33% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2490 mg | 103.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 24 g | 96% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 2490 mg 103.8%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 24 g96%
Sugars 15 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 655
Protein 72 g | Carbs 53 g | Fat 17 g
Per 100g | Calories 850
Protein 74 g | Carbs 55 g | Fat 36 g
Per 100g | Calories 505
Protein 22 g | Carbs 56 g | Fat 23 g
Per 100g | Calories 475
Protein 36 g | Carbs 26 g | Fat 25.5 g
Per 100g | Calories 655
Protein 72 g | Carbs 53 g | Fat 17 g
Per 100g | Calories 850
Protein 74 g | Carbs 55 g | Fat 36 g
Per 100g | Calories 805
Protein 28 g | Carbs 100 g | Fat 32 g
Per 100g | Calories 505
Protein 22 g | Carbs 56 g | Fat 23 g