Chipotle Mexican Grill - Chipotle tacos (3) has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Chipotle Mexican Grill - Chipotle tacos (3), and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 44% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1650 mg | 68.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 310
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 1650 mg 68.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 431
Protein 51 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 1064
Protein 52 g | Carbs 100 g | Fat 49.5 g
Per 100g | Calories 570
Protein 46 g | Carbs 47 g | Fat 23 g
Per 100g | Calories 235
Protein 32 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 230
Protein 12 g | Carbs 44 g | Fat 3 g
Per 100g | Calories 665
Protein 44 g | Carbs 53 g | Fat 30 g
Per 100g | Calories 565
Protein 50 g | Carbs 52 g | Fat 19 g