Chipotle Mexican Grill - Chipotle Chicken Fajita Bowl - Special has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Chicken Fajita Bowl - Special has been given a composite ranking of 28, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 53% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.8 g | 50.5% | ||
Saturated Fat | 18.8 g | 94% |
Serving size
Amount Per Serving
Calories 565 Calories from Fat 310
% Daily Value *
Total Fat 32.8 g 50.5%
Saturated Fat 18.8 g 94%
Trans Fat
Cholesterol 105 mg 35%
Sodium 1180 mg 49.2%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 20 g 40%
Vitamin A 40% Vitamin C 39%
Calcium 43% Iron 7%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 19 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 465
Protein 42 g | Carbs 51 g | Fat 11 g
Per 100g | Calories 240
Protein 11 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 445
Protein 39 g | Carbs 47 g | Fat 12 g
Per 100g | Calories 490
Protein 41 g | Carbs 38 g | Fat 19.5 g
Per 100g | Calories 465
Protein 42 g | Carbs 51 g | Fat 11 g
Per 100g | Calories 825
Protein 54 g | Carbs 62 g | Fat 41 g
Per 100g | Calories 480
Protein 43 g | Carbs 55 g | Fat 11.5 g