Chipotle Mexican Grill - Chipotle Buritto Bowl has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Chipotle Mexican Grill - Chipotle Buritto Bowl, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 20% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 100
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 400 mg 16.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 11 g44%
Sugars 0 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 810
Protein 56 g | Carbs 74 g | Fat 33 g
Per 100g | Calories 580
Protein 51 g | Carbs 54 g | Fat 20 g
Per 100g | Calories 520
Protein 46 g | Carbs 43 g | Fat 20 g
Per 100g | Calories 485
Protein 36 g | Carbs 42 g | Fat 21.5 g
Per 100g | Calories 605
Protein 43 g | Carbs 48 g | Fat 25 g
Per 100g | Calories 810
Protein 56 g | Carbs 74 g | Fat 33 g
Per 100g | Calories 330
Protein 12 g | Carbs 42 g | Fat 15 g
Per 100g | Calories 520
Protein 46 g | Carbs 43 g | Fat 20 g