Chipotle Mexican Grill - 4HB Chipotle Bol has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Chipotle Mexican Grill - 4HB Chipotle Bol, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 47% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 672 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 2600 mg 108.3%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 8 g32%
Sugars 7 g
Protein 44 g 88%
Vitamin A 132% Vitamin C 131%
Calcium 7% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 975
Protein 58.5 g | Carbs 89 g | Fat 45 g
Per 100g | Calories 435
Protein 46 g | Carbs 28 g | Fat 16 g
Per 100g | Calories 575
Protein 51 g | Carbs 34 g | Fat 27 g
Per 100g | Calories 930
Protein 55 g | Carbs 89 g | Fat 39 g
Per 100g | Calories 460
Protein 38 g | Carbs 51 g | Fat 12 g
Per 100g | Calories 640
Protein 45.5 g | Carbs 64 g | Fat 22.5 g
Per 100g | Calories 575
Protein 51 g | Carbs 34 g | Fat 27 g
Per 100g | Calories 830
Protein 58 g | Carbs 84 g | Fat 32 g