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Chinese Deep-Fried Shrimp - Recipe and Nutrition Facts
39

Chinese Deep-Fried Shrimp Recipe

Chinese Deep-Fried Shrimp has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Chinese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Chinese Deep-Fried Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat88%
 Calories from Carbs3%

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium396.5 mg16.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.36 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.8 g27.3%Top 30%High
Saturated Fat3 g15%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 203 Calories from Fat 165

% Daily Value *

Total Fat 18.3 g 28.2%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 31.9 mg 10.6%

Sodium 408.4 mg 17%

Total Carbohydrates 1.4 g 0.5%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 4.2 g 8.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chinese-deep-fried-shrimp-405556 Embed Table:

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