Chinese Deep-Fried Shrimp has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Chinese Deep-Fried Shrimp, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 88% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 396.5 mg | 16.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.36 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.8 g | 27.3% | Top 30% | High |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 203 Calories from Fat 165
% Daily Value *
Total Fat 18.3 g 28.2%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 31.9 mg 10.6%
Sodium 408.4 mg 17%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 151
Protein 9.5 g | Carbs 23.3 g | Fat 1.6 g
Per Serving | Calories 185
Protein 9.4 g | Carbs 3.3 g | Fat 14.8 g
Per Serving | Calories 84
Protein 8 g | Carbs 7 g | Fat 2.5 g
Per Serving | Calories 104
Protein 19.3 g | Carbs 1.27 g | Fat 0.95 g
Per Serving | Calories 284
Protein 20 g | Carbs 11.4 g | Fat 17.4 g
Per Serving | Calories 81
Protein 8.4 g | Carbs 3.7 g | Fat 3.8 g
Per Serving | Calories 116
Protein 10.4 g | Carbs 5.1 g | Fat 5.9 g
Per Serving | Calories 209
Protein 17 g | Carbs 4.4 g | Fat 13.2 g