China Moon Double Chicken Stock has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 50.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing China Moon Double Chicken Stock has been given a composite ranking of 79, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 26% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.8 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.17% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.26 g | 0.52% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.12 g | 0.18% | Bottom 10% | Very Low |
Saturated Fat | 0.03 g | 0.16% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 28.7 mg 9.6%
Sodium 1495.9 mg 62.3%
Total Carbohydrates 50.9 g 17%
Dietary Fiber 4.3 g17.2%
Sugars 22.1 g
Protein 26.4 g 52.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 226
Protein 12.7 g | Carbs 3.9 g | Fat 17.8 g
Per Serving | Calories 184
Protein 11.4 g | Carbs 24.6 g | Fat 4 g
Per Serving | Calories 165
Protein 11.5 g | Carbs 3 g | Fat 11.9 g
Per Serving | Calories 228
Protein 13.1 g | Carbs 16.3 g | Fat 12.1 g
Per Serving | Calories 141
Protein 3 g | Carbs 30.9 g | Fat 0.36 g
Per Serving | Calories 242
Protein 8.3 g | Carbs 8.8 g | Fat 19.3 g
Per Serving | Calories 172
Protein 7.6 g | Carbs 20.9 g | Fat 6.6 g
Per Serving | Calories 256
Protein 0 g | Carbs 0 g | Fat 28.9 g