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China Moon Double Chicken Stock - Recipe and Nutrition Facts
79

China Moon Double Chicken Stock Recipe

China Moon Double Chicken Stock has a high-calorie, high-carb, average-fat and very high-protein content.

The food contains 50.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Chinese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing China Moon Double Chicken Stock has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat26%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium14.8 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.5 g0.17%Bottom 10%Very Low
Dietary Fiber0.04 g0.17%Bottom 10%Very Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.26 g0.52%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.12 g0.18%Bottom 10%Very Low
Saturated Fat0.03 g0.16%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 28.7 mg 9.6%

Sodium 1495.9 mg 62.3%

Total Carbohydrates 50.9 g 17%

Dietary Fiber 4.3 g17.2%

Sugars 22.1 g

Protein 26.4 g 52.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/china-moon-double-chicken-stock-56831 Embed Table:

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