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Chili's Mushroom-Swiss Burger - Nutrition Facts and detailed Analysis
54

Mushroom-Swiss Burger

Chili's - Mushroom-Swiss Burger has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chili's - Mushroom-Swiss Burger has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat52%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3710 mg154.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate126 g42%
Dietary Fiber10 g40%

Protein Analysis

NameAmount%DVRankInterpretation
Protein59 g118%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat88 g135.4%
Saturated Fat28 g140%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1540 Calories from Fat 0

% Daily Value *

Total Fat 88 g 135.4%

Saturated Fat 28 g 140%

Trans Fat

Cholesterol

Sodium 3710 mg 154.6%

Total Carbohydrates 126 g 42%

Dietary Fiber 10 g40%

Sugars

Protein 59 g 118%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/chilis/mushroom-swiss-burger Embed Table:

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