Chili's - Mango-Chile Chicken has a very high-calorie, high-carb, high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chili's - Mango-Chile Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2440 mg | 101.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59 g | 19.7% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38 g | 76% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 580 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 2440 mg 101.7%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 9 g36%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ruby's Diner - Chicken Tenders
Per 100g | Calories 1334
Protein 42 g | Carbs 99 g | Fat 86 g
Old Chicago - Chicken Tenders..
Per 100g | Calories 246
Protein | Carbs 10 g | Fat 18 g
Nick-N-Willy's Pizza - Little Nell's..
Per 100g | Calories 236
Protein 11.3 g | Carbs 31.1 g | Fat 6.6 g
Taco Mac - Kid Combo Chicken
Per 100g | Calories 720
Protein 28 g | Carbs 63 g | Fat 41 g
Chili's - Chicken Fajitas - w/o..
Per 100g | Calories 360
Protein 44 g | Carbs 24 g | Fat 10 g
Chili's - GG Salmon w/ Garlic & Herbs
Per 100g | Calories 480
Protein 49 g | Carbs 37 g | Fat 17 g
Chili's - Classic Nachos - Chicken..
Per 100g | Calories 1140
Protein 71 g | Carbs 57 g | Fat 71 g
Chili's - Avocado Slices
Per 100g | Calories 80
Protein 1 g | Carbs 4 g | Fat 7 g
