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Chili's Flame-Grilled Ribeye - Nutrition Facts and detailed Analysis
53

Flame-Grilled Ribeye

Chili's - Flame-Grilled Ribeye has a very high-calorie, low-carb, very high-fat and very high-protein content.

With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Chili's - Flame-Grilled Ribeye, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat83%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1090 mg45.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat87 g133.8%
Saturated Fat30 g150%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 960 Calories from Fat 783

% Daily Value *

Total Fat 87 g 133.8%

Saturated Fat 30 g 150%

Trans Fat

Cholesterol

Sodium 1090 mg 45.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chilis/flame-grilled-ribeye/12/1214 Embed Table:

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