Chili's - Cheese, American has a low-calorie, low-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Chili's - Cheese, American, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 77% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.5 g | Carbs 24.7 g | Fat 21.2 g
Per 100g | Calories 275
Protein 10 g | Carbs 18.8 g | Fat 17.5 g
Per 100g | Calories 480
Protein 34 g | Carbs 62 g | Fat 11 g
Per 100g | Calories 590
Protein 28 g | Carbs 51 g | Fat 30 g
Per 100g | Calories 250
Protein 0 g | Carbs 6 g | Fat 25 g
Per 100g | Calories 710
Protein 46 g | Carbs 22 g | Fat 52 g
Per 100g | Calories 870
Protein 48 g | Carbs 71 g | Fat 44 g
Per 100g | Calories 240
Protein 1 g | Carbs 1 g | Fat 26 g