Chili's - BBQ Ranch Burger has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chili's - BBQ Ranch Burger has been given a composite ranking of 68, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 58% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1920 mg | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71 g | 109.2% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 639
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol
Sodium 1920 mg 80%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 343
Protein 26.7 g | Carbs 27.4 g | Fat 14.4 g
Per Serving | Calories 124
Protein 5.6 g | Carbs 16.3 g | Fat 4.7 g
Per Serving | Calories 527
Protein 33 g | Carbs 55 g | Fat 18 g
Per Serving | Calories 692
Protein 39 g | Carbs 86 g | Fat 20 g
Per 100g | Calories 1090
Protein 51 g | Carbs 57 g | Fat 71 g
Per 100g | Calories 240
Protein 8 g | Carbs 8 g | Fat 19 g
Per 100g | Calories 750
Protein 59 g | Carbs 31 g | Fat 45 g
Per 100g | Calories 1170
Protein 72 g | Carbs 70 g | Fat 71 g