Chili's - Baked Potato Soup has a high-calorie, average-carb, very high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Chili's - Baked Potato Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1250 mg | 52.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | ||
| Saturated Fat | 20 g | 100% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 440 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol
Sodium 1250 mg 52.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baked Potato Soup 53
Per Serving | Calories 183
Protein 8.8 g | Carbs 18.1 g | Fat 8.4 g
Baked Potato Soup 52
Per Serving | Calories 136
Protein 3.6 g | Carbs 9.5 g | Fat 9.5 g
Market Day - Baked Potato Soup
Per 100g | Calories 180
Protein 6 g | Carbs 17 g | Fat 10 g
Safeway - Baked Potato Soup with..
Per 100g | Calories 410
Protein 12 g | Carbs 28 g | Fat 27 g
Chili's - Classic Combo (steak &..
Per 100g | Calories 560
Protein 52 g | Carbs 21 g | Fat 30 g
Chili's - Flour Tortillas for Fajitas
Per 100g | Calories 370
Protein 8 g | Carbs 59 g | Fat 10 g
Chili's - Skillet Queso
Per 100g | Calories 670
Protein 35 g | Carbs 12 g | Fat 53 g
Chili's - Bottomless Tostada Chips
Per 100g | Calories 400
Protein 3 g | Carbs 18 g | Fat 36 g
