Chili Lime Shrimp 100 Calorie Snack has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Chili Lime Shrimp 100 Calorie Snack has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 26% | |
Calories from Fat | 19% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3412.5 IU | 68.3% | Top 10% | Very High |
Retinol | 12.5 mcg | |||
Vitamin C | 20.8 mg | 34.7% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 12.5 mcg | 3.1% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58.3 mg | 5.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 29.2 mg | 7.3% | Top 30% | High |
Phosphorus | 104.2 mg | 10.4% | Mid 40% | Average |
Potassium | 320.8 mg | 9.2% | Top 10% | Very High |
Sodium | 327.1 mg | 13.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 8.3 mcg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 4.2 g | 16.7% | Top 10% | Very High |
Starch | 0 g | |||
Sugars | 1.7 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 79.2 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 7.5 mg 2.5%
Sodium 78.5 mg 3.3%
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber 1 g4%
Sugars 0.4 g
Protein 1.2 g 2.4%
Vitamin A 16.4% Vitamin C 8.3%
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Per Serving | Calories 534
Protein 0.8 g | Carbs 5.9 g | Fat 57.9 g
Per Serving | Calories 131
Protein 3 g | Carbs 25.7 g | Fat 2.3 g
Per Serving | Calories 103
Protein 5.1 g | Carbs 12.1 g | Fat 4.6 g
Per Serving | Calories 403
Protein 10.9 g | Carbs 58.2 g | Fat 15.9 g
Per Serving | Calories 368
Protein 8.6 g | Carbs 76.7 g | Fat 2.8 g
Per Serving | Calories 371
Protein 4.2 g | Carbs 45.7 g | Fat 19.4 g
Per Serving | Calories 294
Protein 8.6 g | Carbs 58.6 g | Fat 0 g