Chili Lime Grilled Shrimp with Salsa Verde Recipe has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chili Lime Grilled Shrimp with Salsa Verde Recipe has been given a composite ranking of 35, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 840 mg 35%
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 90%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 36 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 130
Protein 23 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 236
Protein 35.6 g | Carbs 0.9 g | Fat 9.3 g
Per Serving | Calories 139
Protein 21.4 g | Carbs 2.4 g | Fat 4.8 g
Per Serving | Calories 320
Protein 15 g | Carbs 33 g | Fat 14 g
Per Serving | Calories 350
Protein 18 g | Carbs 2 g | Fat 31 g
Per Serving | Calories 160
Protein 11 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 370
Protein 31 g | Carbs 7 g | Fat 22 g