Chicken with Peas, Parmesan & Prosciutto has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Peas, Parmesan & Prosciutto has been given a composite ranking of 25, and in moderation.
Calories from Protein | 59% | |
Calories from Fat | 35% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 280 mg 11.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 42 g 84%
Vitamin A 6% Vitamin C 15%
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 30 g | Carbs 27 g | Fat 22 g
Per Serving | Calories 300
Protein 19 g | Carbs 15 g | Fat 19 g
Per Serving | Calories 510
Protein 31 g | Carbs 33 g | Fat 29 g
Per Serving | Calories 840
Protein 37 g | Carbs 50 g | Fat 57 g
Per Serving | Calories 340
Protein 28 g | Carbs 37 g | Fat 9 g
Per Serving | Calories 290
Protein 28 g | Carbs 0 g | Fat 19 g
Per Serving | Calories 450
Protein 12 g | Carbs 24 g | Fat 36 g
Per Serving | Calories 260
Protein 21 g | Carbs 10 g | Fat 15 g