Chicken with Homemade Noodles has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Homemade Noodles has been given a composite ranking of 32, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 15% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 810 mg 33.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 29 g 58%
Vitamin A 6% Vitamin C 25%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 14 g | Carbs 31 g | Fat 5 g
Per Serving | Calories 240
Protein 19 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 390
Protein 27 g | Carbs 58 g | Fat 8 g
Per Serving | Calories 350
Protein 20 g | Carbs 21 g | Fat 21 g
Per Serving | Calories 350
Protein 4 g | Carbs 21 g | Fat 27 g
Per Serving | Calories 260
Protein 9 g | Carbs 31 g | Fat 11 g
Per Serving | Calories 530
Protein 21 g | Carbs 29 g | Fat 38 g
Per Serving | Calories 520
Protein 52 g | Carbs 26 g | Fat 22 g