Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Wings in Coke - Recipe and Nutrition Facts
30

Chicken Wings in Coke Recipe

Chicken Wings in Coke has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 26.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Wings in Coke has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg0.1%
Riboflavin0 mg0.2%
Niacin0.14 mg0.7%
Vitamin B60.01 mg0.5%
Folate0.4 mcg0.1%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.02 mg0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0.36 mg2%
Magnesium5.6 mg1.4%
Phosphorus44 mg4.4%
Potassium69 mg2%
Sodium85.9 mg3.6%
Zinc0.03 mg0.2%
Copper0.05 mg2.5%
Manganese0.07 mg3.3%
Selenium0.7 mcg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%
Dietary Fiber0 g
Sugars26.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.4 g0.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0.8 mg 0.27%

Sodium 85.9 mg 3.6%

Total Carbohydrates 26.7 g 8.9%

Dietary Fiber 0 g

Sugars 26.7 g

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium 1.9% Iron 2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2069374 Embed Table:

Related Searches

59

Dot's Chicken Wings

Per Serving | Calories 520
Protein 27 g | Carbs 48 g | Fat 24 g

39

Moist N Tender Wings

Per Serving | Calories 370
Protein 28 g | Carbs 10 g | Fat 24 g

80

PiriPiri Chicken Wings with Israeli..

Per Serving | Calories 363
Protein 13.6 g | Carbs 59.7 g | Fat 8.9 g

32

Katelyn's Chicken Wings

Per Serving | Calories 134
Protein 23.2 g | Carbs 0.2 g | Fat 3.8 g

16

Gramma Parks Yummy Meat Loaf Spider..

Per Serving | Calories 213
Protein 12.5 g | Carbs 7.6 g | Fat 14.4 g

54

Potato and Ham Bake

Per Serving | Calories 247
Protein 12.8 g | Carbs 25.8 g | Fat 6.9 g

56

Soft-Shell Burritos

Per Serving | Calories 224
Protein 15.5 g | Carbs 13.8 g | Fat 12.2 g

57

Christina's Low-Sodium Baked Pasta

Per Serving | Calories 468
Protein 28.4 g | Carbs 65.4 g | Fat 11.3 g