Chicken & Vegetable (knorr Cup A Soup) (thick 'n Creamy)
Chicken & Vegetable (knorr Cup A Soup) (thick 'n Creamy) has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 77.42g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Chicken & Vegetable (knorr Cup A Soup) (thick 'n Creamy) has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2196.8 mg | 91.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.4 g | 25.8% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.9% | Top 30% | High |
| Saturated Fat | 3.2 g | 16.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 138 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 681 mg 28.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beaner's Coffee - Chicken Vegetable..
Per 100g | Calories 31
Protein 1.8 g | Carbs 4.4 g | Fat 0.88 g
Chicken & Vegetable Tomato Cream Soup..
Per 100g | Calories 69
Protein 5.7 g | Carbs 6.1 g | Fat 2.4 g
Kroger - Homestyle Chicken Vegetable..
Per 100g | Calories 71
Protein 4.6 g | Carbs 10 g | Fat 1.7 g
Farm Market - Farm Market Chicken..
Per 100g | Calories 18
Protein 0.44 g | Carbs 4.4 g | Fat 0 g
Chick-fil-A - Chicken Noodle Soup -..
Per 100g | Calories 50
Protein 2.5 g | Carbs 6.8 g | Fat 1.4 g
New Covent Garden Food Co - Spicy..
Per 100g | Calories 57
Protein 0.9 g | Carbs 5.8 g | Fat 3.3 g
F2O - Tomato Bisque
Per 100g | Calories 102
Protein 0.71 g | Carbs 2.12 g | Fat 10.2 g
Waitrose - Leek & Potatoe Soup
Per 100g | Calories 35
Protein 0.9 g | Carbs 5 g | Fat 1.3 g
