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Chicken Tonight Marinade , Fat Free Butter - Nutrition Facts
35

Marinade, Fat Free Butter Chicken

Chicken Tonight - Marinade, Fat Free Butter Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Tonight - Marinade, Fat Free Butter Chicken has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1230 mg51.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 181 Calories from Fat 65

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol

Sodium 1230 mg 51.3%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 2.8 g 5.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chicken_tonight_marinade_fat_free_butter_chicken_calories Embed Table:

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