Chicken Pot Pie (marie Callendars) has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Pot Pie (marie Callendars) has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 61% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 0 g | Carbs 19 g | Fat 9.7 g
Per 100g | Calories 129
Protein 8.5 g | Carbs 8.5 g | Fat 6.7 g
Per 100g | Calories 166
Protein 8 g | Carbs 28 g | Fat 3 g
Per 100g | Calories 225
Protein 5.6 g | Carbs 19.7 g | Fat 13.4 g
Per 100g | Calories 181
Protein 6.4 g | Carbs 27.7 g | Fat 5 g
Per 100g | Calories 259
Protein 10 g | Carbs 24.7 g | Fat 12.9 g
Per 100g | Calories 196
Protein 7.8 g | Carbs 24.4 g | Fat 7 g
Per 100g | Calories 485
Protein 11.7 g | Carbs 58.3 g | Fat 23.3 g