Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Pie - Nutrition Facts and detailed Analysis
65

Chicken Pie

Chicken Pie has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Pie has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat51%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium171.5 mg7.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 730 Calories from Fat 368

% Daily Value *

Total Fat 40.9 g 63%

Saturated Fat 0 g

Trans Fat

Cholesterol 116.8 mg 38.9%

Sodium 661.1 mg 27.5%

Total Carbohydrates 51.3 g 17.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 38.5 g 77%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Plaisirs Gastronomiques - Chicken Pie

Per 100g | Calories 210
Protein 7.6 g | Carbs 20 g | Fat 10.5 g

68

Tesco - Family Chicken Pie

Per 100g | Calories 299
Protein 11 g | Carbs 22 g | Fat 18.5 g

51

Safeway - Chicken Pie

Per 100g | Calories 170
Protein 6 g | Carbs 20 g | Fat 7 g

28

Schneiders - Chicken Pies

Per 100g | Calories 278
Protein 6.8 g | Carbs 28.6 g | Fat 15 g

57

Amy's - Mediterranean Pizza With..

Per 100g | Calories 218
Protein 7.3 g | Carbs 27.3 g | Fat 9.1 g

32

Bueno - Pork Tamale

Per 100g | Calories 212
Protein 5.9 g | Carbs 9.4 g | Fat 17.6 g

66

Dreamfields - Linguine Low Carb

Per 100g | Calories 335
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

47

Discovery - Tangy Fajita Table Sauce..

Per 100g | Calories 140
Protein 1 g | Carbs 31 g | Fat 1 g