Chicken Parmesan Meatballs 2 has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Parmesan Meatballs 2 has been given a composite ranking of 31, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 47% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.6 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.18 g | 0.06% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.39 g | 0.78% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.23 g | 0.35% | Bottom 10% | Very Low |
Saturated Fat | 0.09 g | 0.43% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 22.7 mg 7.6%
Sodium 68.8 mg 2.9%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0.3 g1.2%
Sugars 0.3 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 283
Protein 18.4 g | Carbs 30.5 g | Fat 9.2 g
Per Serving | Calories 313
Protein 12 g | Carbs 18.6 g | Fat 21.2 g
Per Serving | Calories 93
Protein 7.7 g | Carbs 9.5 g | Fat 2.7 g
Per Serving | Calories 92
Protein 11 g | Carbs 4.6 g | Fat 2.9 g
Per Serving | Calories 180
Protein 13.7 g | Carbs 15.7 g | Fat 6.6 g
Per Serving | Calories 43
Protein 1.5 g | Carbs 4.6 g | Fat 2.2 g
Per Serving | Calories 49
Protein 7.1 g | Carbs 4.8 g | Fat 0.47 g
Per Serving | Calories 272
Protein 16.6 g | Carbs 33.7 g | Fat 8.7 g