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Chicken Out Rotisserie Grilled Salad Wrap - Nutrition Facts
60

Grilled Chicken Salad Wrap

Chicken Out Rotisserie - Grilled Chicken Salad Wrap has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Out Rotisserie - Grilled Chicken Salad Wrap has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat42%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1665 mg69.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber5 g20%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein45 g90%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 223

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 116 mg 38.7%

Sodium 1665 mg 69.4%

Total Carbohydrates 33 g 11%

Dietary Fiber 5 g20%

Sugars 21 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chicken-out/grilled-chicken-salad-wrap/2055/24563 Embed Table:

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