Chicken Out Rotisserie - Creamy Caesar has a very high-calorie, low-carb, very high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Chicken Out Rotisserie - Creamy Caesar, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 98% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 836 mg | 34.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70.5 g | 108.5% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 9 mg 3%
Sodium 237 mg 9.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 429
Protein 21.4 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 66
Protein 0.47 g | Carbs 11.7 g | Fat 1.6 g
Per 100g | Calories 342
Protein 4.9 g | Carbs 87.9 g | Fat 0 g
Per 100g | Calories 55
Protein 0.5 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 170
Protein 31.2 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 202
Protein 3.5 g | Carbs 26.5 g | Fat 8.8 g
Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g