Chicken Out Rotisserie - Blue Cheese Classique Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Chicken Out Rotisserie - Blue Cheese Classique Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 80% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 888.9 mg | 37% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 504 mg 21%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 0 g | Carbs 27.4 g | Fat 13.7 g
Per 100g | Calories 353
Protein 3.9 g | Carbs 7.8 g | Fat 35.3 g
Per 100g | Calories 370
Protein 0 g | Carbs 20.2 g | Fat 33.6 g
Per 100g | Calories 638
Protein 0 g | Carbs 6.7 g | Fat 70.5 g
Per 100g | Calories 128
Protein 12 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 454
Protein 26 g | Carbs 40 g | Fat 22 g
Per 100g | Calories 370
Protein 0 g | Carbs 20.2 g | Fat 33.6 g
Per 100g | Calories 638
Protein 0 g | Carbs 6.7 g | Fat 70.5 g